Recipe: Delicious Low Calorie Pork Chop peppers & potatoes

Low Calorie Pork Chop peppers & potatoes. Now Choose From Multiple Easy Pork Chop Recipes To Create That Perfect Meal. Restaurant-style salt and pepper pork chops are crispy, juicy, and delightful - ideal for many versatile meal ideas any night of the week. Gluten-Free adaptable There is nothing worse than a dry pork chop. If yours keep coming out that way, then you need to try my salt and pepper pork chops.

This Pork Chop and Peppers dinner is what became of that and has since become a dinner staple. This Pork Chop Peppers dinner is a simple but delicious dish your family will love. By Felicia Lim @_dishbydish More by Felicia. You can have Low Calorie Pork Chop peppers & potatoes using 12 ingredients and 6 steps. Here is how you cook that.

Ingredients of Low Calorie Pork Chop peppers & potatoes

1. You need 4 oz of pork chop.
2. It's 2 tsp of Worchestershire.
3. You need 2 tsp of EVOO.
4. It's 1/4 tsp of salt, pepper, sage, parsley, basil.
5. Prepare 1/2 tsp of soy sauce.
6. It's 1 of medium sweet pepper.
7. Prepare 1 of medium mild Pepper.
8. It's 2 tbsp of Red/sweet onions.
9. It's 2 of small yellow potatoes.
10. It's 1 tsp of Dijon mustard.
11. Prepare 1/2 cup of low sodium chicken stock.
12. You need 1 tbsp of balsamic vinegar.

See how to make a quick-and-easy, oven-baked pork chop recipe. These tangy, saucy pork chops are a terrific dinner idea for busy weekdays. The spicy-sweet rub of coriander, cumin, ginger, and ground red pepper breathes life into pork chops, while the accompanying mango salsa lends a tangy, refreshing burst of flavor. Pork Chops Italiano "These pork chops were tender and juicy and had a lot of flavor.

Low Calorie Pork Chop peppers & potatoes instructions

1. Combine the Pork Chop, Worchestershire, soy sauce, pepper, sage, pepper in a zip lock bag & move it around until the pork chop is completely covered. Let sit for 5 minutes..
2. While that is sitting peel & dice the potatoes & start to boil them until soft. Roughly 15-20 minutes. Also dice the peppers & onions..
3. While the potatoes are cooking heat a nonstick pan with olive oil. Then pour the contents of the zip lock bag into the pan..
4. Cook the pork chop for 2-3 minutes per side on medium to low heat to lightly brown each side. Then fill pan with the peppers/onions & pour the chicken stock & balsamic vinegar in & cover. Cooking roughly 15-20 more minutes adding a little chicken stock if necessary to avoid burning..
5. Drain the potatoes. Pour back into the pan & mash with a touch of chicken stock, Dijon, salt, & pepper..
6. Neatly assemble the potatoes on the plate. Place the pork chop on the potatoes & then top with the peppers/onions mixture & enjoy.

We loved them!" <br> - Occasional Cooker. See how to make a quick-and-easy, oven-baked pork chop recipe. Mushroom Pork Chops "Surprisingly good for such a quick and easy recipe. Preheat the skillet over medium-high heat and spray with nonstick cooking spray.; Pan Sear the pork chops. Pour gravy over pork chops, then sprinkle dry ranch dressing mix over gravy.